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7 Meal Plan

7 Meal Plan

Regular price $97.93 USD
Regular price Sale price $97.93 USD
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Choose Your Protein Plan

 

Delivered Across Atlanta

Healthy Meal Prep From Atlanta's Own Private Chef, Delivered Every Week

Select your favorite high-protein, chef-crafted meals from the dropdown above, then choose your preferred delivery date on the next page. That’s it - we’ll handle the rest!
  • Busy Professionals
  • Gym Crowd
  • Busy Families
17+Years Cooking
40gProtein
24ozBig Meals
2minHeat & Eat
Chef Troy Luke Jr. Meet Your Chef

Meet Chef Troy Luke Jr.

Every Don Carne meal is cooked by Chef Troy. He started Don Carne so busy people can eat good, healthy food without cooking or paying fine dining prices. Here is why you can trust his food:

  • 17+ Years in the Kitchen

    Chef Troy has been cooking for over 17 years, so he knows how to make food taste great.

  • Private Chef for Families and Big Events

    He has cooked in people's homes and at big events. Now he brings that same cooking to your table.

  • 10+ Meals to Pick From

    Chef Troy cooks 10+ meals for you to choose from and makes them fresh, so you always have something new to try.

"Eating healthy does not have to be boring." - Chef Troy
Customer Reviews

What Our Customers Say

Here is what people in Atlanta are saying about their Don Carne meals.

Don Carne customer
★★★★★

"shows up when it says it will, food is always fresh. that alone keeps me coming back."

Verified Customer
Don Carne customer
★★★★★

"genuinely did not think meal prep could taste this fresh. Don Carne is different."

Verified Customer
Don Carne customer
★★★★★

"every single delivery on point. chicken birria this week was the best one yet."

Verified Customer
Tasty and Healthy

What's Inside Every Meal

You do not have to give up the food you like to eat healthy. Watch how every Don Carne meal comes together.

A Don Carne meal being built: rice, chicken, broccolini and toppings
CarbsProteinVeggies24oz
Watch Your Meal Come Together

Every meal is built fresh by Chef Troy

Carbs

Fluffy rice for steady energy all day

Up to 40g Protein

Helps build muscle and keeps you full

Fresh Veggies

Charred broccolini packed with fiber

Generous 24oz Portions

Enough food to keep you full

★★★★★"Good ingredients, nothing processed, fills you up properly."Verified Customer
Big Flavor

Meal Prep That Tastes Good

A lot of meal prep tastes plain and boring. Chef Troy cooks every meal with big flavor, the same way he cooks for his private clients, so you will look forward to eating it.

Don Carne meal with big flavor vs bland processed meal prep
★★★★★"So much going on in that dish."Don Carne customer
Proudly Local

Made in Atlanta, for Atlanta

Your meals are cooked in our licensed kitchen right here in Atlanta, not shipped in a box from another state. We bring them to your door fresh, and we never freeze them.

Don Carne meal in front of the Atlanta skyline, cooked in Atlanta
Lots of Choices

Never Get Bored

Eating the same meals over and over gets boring fast. That is why Chef Troy gives you 10+ meals to pick from, so there is always something new for you to try.

10+ menu options every week
Delivery

Are You in Our Delivery Zone?

We deliver to homes all across Atlanta and nearby areas. Take a look at the map to see if we deliver to you.

Our Kitchen HQDon Carne HQ3300 Marjan Dr, Atlanta, GA 30340
Thursday
11:00 AM to 5:30 PM
Order by Mon 2:00 PM
Sunday
Home delivery
Order by Fri 2:00 PM
Easy Steps

How It Works

Getting started is easy. Here is how it works, from your first order to your first bite.

  1. 1

    Pick Your Plan

    Choose how many meals you want each week: 6, 7, 10 or 15 meals.

  2. 2

    Choose Your Meals

    Pick the meals you want from this week's menu, add them to your cart and check out.

  3. 3

    Order Before the Cutoff

    Place your order by Monday 2:00 PM to get it on Thursday, or by Friday 2:00 PM to get it on Sunday.

  4. 4

    Chef Troy Cooks Fresh

    Chef Troy cooks your meals fresh and seals them so they stay fresh. We never freeze your food.

  5. 5

    We Deliver to Your Door

    We bring your meals right to your door. Put them in the fridge, and they will stay fresh for up to 5 days. You can also freeze them if you want to save some for later.

  6. 6

    Heat and Eat

    Heating your meal is easy. Pick the way you like best:

    MicrowaveHeat your meal for 2 to 3 minutes and it is ready to eat.
    OvenPut the food on a sheet pan and bake at 350°F for about 12 minutes until it is hot.
Get Started

Choose Your Plan

Pick how many meals you want each week, then choose your favorites from this week's menu.

We Are Here to Help

Got Questions?

Not sure which plan is right for you, or have a question about delivery? Give us a call or send us a message, and we will be happy to help.

Follow Along

See What Chef Troy Is Cooking

Watch Chef Troy in the kitchen and see the fresh meals he makes each week. Tap any video to play it right here.

@don_carne444

View full details

Frequently Asked Questions

Find answers to common questions about our products and services.

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

Meals stay fresh in the fridge for up to 7 days after delivery. For best quality, consume within this time and do not refreeze.

Meals come fully cooked and ready to reheat. Microwave on high for 2–3 minutes, stirring halfway through, or until heated through. Heating times may vary depending on your appliance.

Yes. Remove the food from the container, place it in an oven-safe dish, cover with foil, and heat at 350°F for 15–20 minutes or until steaming hot.

Yes. Remove cold toppings such as corn, beans, pico, and sauces before reheating. Add them back once the meal is hot and ready to enjoy.

Our meals are designed to be enjoyed fresh and stored in the fridge. Freezing is not recommended, and meals should not be refrozen.

Customer Reviews

Overall rating: 5.0 / 5 from 48 reviews.

Customer photo review of 7 Meal Plan

every single delivery on point. chicken birria this week was the best one yet.

Customer photo review of 7 Meal Plan

shows up when it says it will, food is always fresh. that alone keeps me coming back.

Customer photo review of 7 Meal Plan

genuinely did not think meal prep could taste this fresh. Don Carne is different.

Customer photo review of 7 Meal Plan

so much going on in that dish. and the menu rotating every week means there's always something new to look forward to.

chipotle tinga and guyanese curry both been outstanding. reliable every single week.

good ingredients, nothing processed, fills you up properly. been coming back every week.

ordered the roasted cauliflower just to try something different. charred corn and roasted potatoes were on point. ended up being the best thing that week.

the harissa gives it depth you don't expect. tasted fresh like it was made that day.

tried four others. Don Carne is the only one I stayed with. tastes like somebody actually cooked it.

slow braised chicken with garlic jasmine rice. portion is generous. nothing in Atlanta hitting like this.

this is the only one I kept coming back to. the harissa black eyed peas were the standout. portions are solid every time.

charred corn roasted potatoes well seasoned. generous portion. really good meal.

bulgogi chicken every Thursday. the protein and portion are exactly what I need. two months in and not switching.

I get my delivery twice a week and I'm sorted. that alone is worth it.

yellow rice roasted corn that chipotle sauce. seasoning was on another level. finished it same night.

every time it's on the menu it's in my cart. that curry seasoning is undefeated.

my girlfriend picked it. I wouldn't have touched it. the flavor is so deep. now it's in my order every week.

broccoli garlic jasmine rice and that curry sauce. one of the best things on the menu. not enough people order this one.

the birria chicken especially. seasoned so well you'd never guess it was meal prep.

never bored. something different every week. guyanese curry chicken this week was the one.

quality has only gone up. menu never repeats the same way. bulgogi chicken and harissa peas are my personal favorites.

that's what keeps me locked in. chipotle tinga one week, guyanese curry the next. always something worth ordering.

tried it on a whim. became my favorite that week. charred corn roasted potatoes seasoned properly.

I count my macros and Don Carne makes that easy. chipotle chicken tinga every Sunday, never going off track.

not one bad meal. bulgogi chicken every Thursday. macros are right and the food actually tastes good. not changing.

everyone at my gym in Atlanta orders now. bulgogi chicken and curry chicken are the two I always recommend.

was eating out every day in Atlanta and feeling it. switched to Don Carne two months ago. bulgogi chicken and birria every week and I actually feel good now.

I just order, it shows up, and I'm eating well all week. Korean bulgogi chicken every time.

two minutes to heat up and lunch is sorted. been doing this every week since I found it.

never skipping them. perfect every time. that seasoning does not miss.

used to grab whatever at lunch. now I heat up the birria or pesto pasta at my desk and everybody wants to know where it's from.

clean food, right portions, always on time. chipotle tinga with yellow rice is my go to. never changes.

garlic rice soaks up all the sauce. three minutes and dinner is done. exactly what I needed.

5 piece grilled wings. never not in my order. the seasoning is too good.

now they're in every order. simple as that.

every week without fail. Don Carne knows how to season.

been ordering every week since I found it. that garlic jasmine rice underneath makes the whole plate.

slow braised chicken with garlic jasmine rice. I don't know what else to tell you. just order it.

grilled chicken roasted cherry tomatoes basil pesto. genuinely surprised. ordered it twice already.

never missing it when it drops. that curry sauce with the garlic jasmine rice every time.