Nutritional Information
By Popular Demand
You can now find detailed nutritional information for all of our meals below.
Honey Cajun
Chicken Dish 01 · Chef's Special · New with Garlic Jasmine Rice and Charred Broccolini
1 serving per container
Serving size 1 meal
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Chicken breast, jasmine rice, broccolini, panko breadcrumbs (wheat flour), honey, light mayonnaise (soybean oil, water, egg yolk, vinegar), chicken broth, butter, garlic, green onion, olive oil, Cajun seasoning, smoked paprika, cayenne pepper, black pepper, kosher salt.
CONTAINS: MILK, WHEAT, EGG.
Chicken Dish 01 · Chef's Special · New with Garlic Jasmine Rice and Charred Broccolini
1 serving per container
Serving size 1 meal
Calories480
% Daily Value*
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 620mg27%
Total Carbohydrate 38g14%
Dietary Fiber 4g14%
Total Sugars 9g
Includes 6g Added Sugars12%
Protein 36g
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 1.9mg11%
Potassium 720mg15%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Chicken breast, jasmine rice, broccolini, panko breadcrumbs (wheat flour), honey, light mayonnaise (soybean oil, water, egg yolk, vinegar), chicken broth, butter, garlic, green onion, olive oil, Cajun seasoning, smoked paprika, cayenne pepper, black pepper, kosher salt.
CONTAINS: MILK, WHEAT, EGG.
Garlic Butter
Salmon Dish 02 · New with Roasted Potatoes, Brussels Sprouts, Blueberry Hot Sauce and Street Corn
1 serving per container
Serving size 1 meal
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Salmon, baby potatoes, Brussels sprouts, sweet corn, butter, blueberries, hot sauce (peppers, vinegar, salt), garlic, honey, olive oil, lime juice, fresh parsley, chili powder, smoked paprika, garlic powder, black pepper, kosher salt.
CONTAINS: FISH, MILK.
Salmon Dish 02 · New with Roasted Potatoes, Brussels Sprouts, Blueberry Hot Sauce and Street Corn
1 serving per container
Serving size 1 meal
Calories490
% Daily Value*
Total Fat 24g31%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 590mg26%
Total Carbohydrate 26g9%
Dietary Fiber 5g18%
Total Sugars 6g
Includes 2g Added Sugars4%
Protein 34g
Vitamin D 12mcg60%
Calcium 60mg5%
Iron 2.0mg11%
Potassium 1050mg22%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Salmon, baby potatoes, Brussels sprouts, sweet corn, butter, blueberries, hot sauce (peppers, vinegar, salt), garlic, honey, olive oil, lime juice, fresh parsley, chili powder, smoked paprika, garlic powder, black pepper, kosher salt.
CONTAINS: FISH, MILK.
Don Carne
Asada Dish 03 · Chef's Special with Roasted Potatoes and Arugula Pesto
1 serving per container
Serving size 1 meal
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Flank steak, baby potatoes, arugula, olive oil, parmesan cheese, pine nuts, garlic, fresh cilantro, lime juice, orange juice, cumin, dried oregano, smoked paprika, red pepper flakes, black pepper, kosher salt.
CONTAINS: MILK, TREE NUTS (PINE NUTS).
Asada Dish 03 · Chef's Special with Roasted Potatoes and Arugula Pesto
1 serving per container
Serving size 1 meal
Calories520
% Daily Value*
Total Fat 24g31%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 610mg27%
Total Carbohydrate 28g10%
Dietary Fiber 4g14%
Total Sugars 3g
Includes 0g Added Sugars0%
Protein 38g
Vitamin D 0mcg0%
Calcium 90mg7%
Iron 3.8mg21%
Potassium 1100mg23%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Flank steak, baby potatoes, arugula, olive oil, parmesan cheese, pine nuts, garlic, fresh cilantro, lime juice, orange juice, cumin, dried oregano, smoked paprika, red pepper flakes, black pepper, kosher salt.
CONTAINS: MILK, TREE NUTS (PINE NUTS).
Guyanese Curry
Chicken Dish 04 · Regular with White Rice and Charred Broccolini
1 serving per container
Serving size 1 meal
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Chicken thighs, white rice, broccolini, potato, yellow onion, chicken broth, olive oil, garlic, ginger, curry powder (coriander, turmeric, cumin, fenugreek), garam masala, fresh thyme, green onion, scotch bonnet pepper, black pepper, kosher salt.
Chicken Dish 04 · Regular with White Rice and Charred Broccolini
1 serving per container
Serving size 1 meal
Calories470
% Daily Value*
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 115mg38%
Sodium 600mg26%
Total Carbohydrate 42g15%
Dietary Fiber 4g14%
Total Sugars 3g
Includes 0g Added Sugars0%
Protein 38g
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 2.6mg14%
Potassium 820mg17%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Chicken thighs, white rice, broccolini, potato, yellow onion, chicken broth, olive oil, garlic, ginger, curry powder (coriander, turmeric, cumin, fenugreek), garam masala, fresh thyme, green onion, scotch bonnet pepper, black pepper, kosher salt.
Chicken Birria Dish 05 · Regular
with Yellow Rice, Black Beans, Street Corn and Pico
1 serving per container
Serving size 1 meal
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Chicken breast, white rice, black beans, sweet corn, roma tomato, chicken broth, guajillo chiles, ancho chiles, white onion, fresh cilantro, garlic, lime juice, apple cider vinegar, olive oil, turmeric, cumin, dried oregano, cinnamon, bay leaf, jalapeño, black pepper, kosher salt.
1 serving per container
Serving size 1 meal
Calories480
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 650mg28%
Total Carbohydrate 50g18%
Dietary Fiber 9g32%
Total Sugars 4g
Includes 0g Added Sugars0%
Protein 35g
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 3.2mg18%
Potassium 900mg19%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Chicken breast, white rice, black beans, sweet corn, roma tomato, chicken broth, guajillo chiles, ancho chiles, white onion, fresh cilantro, garlic, lime juice, apple cider vinegar, olive oil, turmeric, cumin, dried oregano, cinnamon, bay leaf, jalapeño, black pepper, kosher salt.
Korean Bulgogi
Chicken Dish 06 · Best Seller with White Rice, Charred Broccolini, Fresh Kiwi and Strawberry Hot Sauce
1 serving per container
Serving size 1 meal
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Chicken breast, white rice, broccolini, kiwi, strawberries, tamari, brown sugar, sesame oil, rice vinegar, garlic, ginger, green onion, gochugaru, sriracha, sesame seeds, olive oil, black pepper.
CONTAINS: SOY, SESAME.
Chicken Dish 06 · Best Seller with White Rice, Charred Broccolini, Fresh Kiwi and Strawberry Hot Sauce
1 serving per container
Serving size 1 meal
Calories440
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 680mg30%
Total Carbohydrate 42g15%
Dietary Fiber 4g14%
Total Sugars 12g
Includes 6g Added Sugars12%
Protein 37g
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 2.0mg11%
Potassium 760mg16%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Chicken breast, white rice, broccolini, kiwi, strawberries, tamari, brown sugar, sesame oil, rice vinegar, garlic, ginger, green onion, gochugaru, sriracha, sesame seeds, olive oil, black pepper.
CONTAINS: SOY, SESAME.
Lemon Pepper
Salmon Dish 07 · New with Roasted Potatoes and Charred Broccolini
1 serving per container
Serving size 1 meal
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Salmon, russet potatoes, broccolini, olive oil, butter, lemon juice, lemon zest, garlic, fresh parsley, lemon pepper seasoning, garlic powder, black pepper, kosher salt.
CONTAINS: FISH, MILK.
Salmon Dish 07 · New with Roasted Potatoes and Charred Broccolini
1 serving per container
Serving size 1 meal
Calories480
% Daily Value*
Total Fat 22g28%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 540mg23%
Total Carbohydrate 26g9%
Dietary Fiber 4g14%
Total Sugars 3g
Includes 0g Added Sugars0%
Protein 34g
Vitamin D 12mcg60%
Calcium 60mg5%
Iron 1.8mg10%
Potassium 1150mg24%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Salmon, russet potatoes, broccolini, olive oil, butter, lemon juice, lemon zest, garlic, fresh parsley, lemon pepper seasoning, garlic powder, black pepper, kosher salt.
CONTAINS: FISH, MILK.
Teriyaki
Beef Tips Dish 08 · New with Sesame Broccolini and Roasted Potatoes
1 serving per container
Serving size 1 meal
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Beef sirloin tips, baby potatoes, broccolini, tamari, honey, rice vinegar, sesame oil, garlic, ginger, cornstarch, sesame seeds, green onion, olive oil, black pepper.
CONTAINS: SOY, SESAME.
Beef Tips Dish 08 · New with Sesame Broccolini and Roasted Potatoes
1 serving per container
Serving size 1 meal
Calories530
% Daily Value*
Total Fat 20g26%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 720mg31%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 9g
Includes 6g Added Sugars12%
Protein 36g
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 3.6mg20%
Potassium 1080mg23%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Beef sirloin tips, baby potatoes, broccolini, tamari, honey, rice vinegar, sesame oil, garlic, ginger, cornstarch, sesame seeds, green onion, olive oil, black pepper.
CONTAINS: SOY, SESAME.
Cajun Salmon Dish 09 · New
with Yellow Rice and Charred Broccolini
1 serving per container
Serving size 1 meal
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Salmon, white rice, broccolini, chicken broth, olive oil, lemon juice, turmeric, Cajun seasoning, smoked paprika, garlic powder, onion powder, dried thyme, cayenne pepper, black pepper, kosher salt.
CONTAINS: FISH.
1 serving per container
Serving size 1 meal
Calories470
% Daily Value*
Total Fat 18g23%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 600mg26%
Total Carbohydrate 38g14%
Dietary Fiber 3g11%
Total Sugars 2g
Includes 0g Added Sugars0%
Protein 34g
Vitamin D 12mcg60%
Calcium 60mg5%
Iron 2.2mg12%
Potassium 900mg19%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Salmon, white rice, broccolini, chicken broth, olive oil, lemon juice, turmeric, Cajun seasoning, smoked paprika, garlic powder, onion powder, dried thyme, cayenne pepper, black pepper, kosher salt.
CONTAINS: FISH.
Jerk Alfredo
Shrimp Dish 10 · New with Fettuccine and Charred Broccolini
1 serving per container
Serving size 1 meal
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Shrimp, fettuccine (wheat flour, eggs), broccolini, parmesan cheese, low-fat cream cheese, milk, butter, garlic, olive oil, lime juice, green onion, jerk seasoning (allspice, thyme, scotch bonnet pepper, cinnamon, nutmeg), black pepper.
CONTAINS: SHELLFISH, MILK, WHEAT, EGG.
Shrimp Dish 10 · New with Fettuccine and Charred Broccolini
1 serving per container
Serving size 1 meal
Calories540
% Daily Value*
Total Fat 24g31%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 230mg77%
Sodium 760mg33%
Total Carbohydrate 48g17%
Dietary Fiber 4g14%
Total Sugars 4g
Includes 1g Added Sugars2%
Protein 28g
Vitamin D 0mcg0%
Calcium 220mg17%
Iron 2.4mg13%
Potassium 520mg11%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Shrimp, fettuccine (wheat flour, eggs), broccolini, parmesan cheese, low-fat cream cheese, milk, butter, garlic, olive oil, lime juice, green onion, jerk seasoning (allspice, thyme, scotch bonnet pepper, cinnamon, nutmeg), black pepper.
CONTAINS: SHELLFISH, MILK, WHEAT, EGG.
Taco Salad Bowl Dish 11 · New
with Spring Mix, Corn, Black Beans, Pico and Crema
1 serving per container
Serving size 1 meal
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Spring mix, shredded lettuce, black beans, sweet corn, roma tomato, red onion, low-fat sour cream, shredded cheddar cheese, fresh cilantro, lime juice, olive oil, jalapeño, chili powder, cumin, garlic powder, kosher salt.
CONTAINS: MILK.
1 serving per container
Serving size 1 meal
Calories420
% Daily Value*
Total Fat 18g23%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 520mg23%
Total Carbohydrate 48g17%
Dietary Fiber 12g43%
Total Sugars 6g
Includes 0g Added Sugars0%
Protein 14g
Vitamin D 0mcg0%
Calcium 160mg12%
Iron 2.8mg16%
Potassium 820mg17%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Spring mix, shredded lettuce, black beans, sweet corn, roma tomato, red onion, low-fat sour cream, shredded cheddar cheese, fresh cilantro, lime juice, olive oil, jalapeño, chili powder, cumin, garlic powder, kosher salt.
CONTAINS: MILK.